HMR at Home® Weight-Loss Programs: The Most Convenient Way to Quickly Lose Weight

HMR at Home weight-loss programs include the same low-calorie diet products and principles that have helped HMR^® clinic patients achieve and maintain healthy weight loss.
They can work for you, too—right in your own home.

Choose the Diet Kit That’s Right for You

HMR at Home offers two do-it-yourself weight-loss kits, each with a complete collection of HMR diet foods, weight-loss tools, and tips.

A comprehensive diet program that includes specially formulated, low-calorie HMR weight-loss shakes and meals.

You just add fruits and vegetables

A weight-loss program that lets you substitute low-calorie HMR weight-loss shakes for most daily meals and snacks.

Everything You Need for Fast and Effective Weight Loss

HMR at Home weight-loss programs include everything you need to get started, lose weight quickly, and stay motivated:

• They’re healthy, highly structured, and practical. No counting calories, carbs or points. No decisions to make—everything is detailed in your step-by-step daily diet plan.
• Cost-effectiveness is built right in. You may actually save money while losing weight, feeling better, and looking great.
• HMR’s delicious, nutritious diet foods are portable and require no refrigeration. Have an HMR meal or snack wherever and whenever hunger strikes.